For many women, there comes a moment when you look in the mirror and barely recognise the person staring back. Years of prioritising family, career, and others' needs have left little room for personal growth and self-discovery. If this resonates with you, know that you're not alone, and it's never too late to embark on a journey of rediscovery.

Losing touch with who you are is a gradual process. It often begins with small sacrifices - skipping a hobby session to attend a child's recital, canceling plans with friends to meet a work deadline, or putting your dreams on hold to support a partner's career. Over time, these small sacrifices accumulate, and before you know it, you've forgotten what truly lights you up.

But here's the good news: your true self is still there, waiting to be rediscovered.

One of the most effective ways to reconnect with yourself is through journaling. It's a powerful tool for self-reflection and discovery. Here are some prompts to get you started:

1. What activities brought me joy in my younger years that I've since abandoned?
2. If I had a day entirely to myself, with no obligations, how would I spend it?
3. What are three personal goals I've been putting off, and why?
4. When was the last time I felt truly alive and excited? What was I doing?
5. What aspects of my personality have I suppressed to fit into roles expected of me?

Take time to explore these questions deeply. You might be surprised by what surfaces.

As you rediscover your true self, you'll likely find a wellspring of confidence emerging. This newfound self-assurance can be a powerful tool in your professional life, especially if you're considering starting a business.

Many women find that midlife is the perfect time to start a business. You have years of experience, a wealth of skills, and the wisdom that comes from navigating life's challenges. By reconnecting with your passions and values, you can align your business ventures with what truly matters to you.

Remember, the most successful businesses often stem from personal experiences and genuine passions. Your journey of self-rediscovery could be the foundation for a thriving enterprise that not only brings you fulfilment but also serves others in meaningful ways.

Rediscovering yourself after years of putting others first isn't selfish - it's necessary. It's about reclaiming your identity, reigniting your passions, and realigning your life with your true values. This journey of self-discovery can lead to increased confidence, clearer direction, and a renewed sense of purpose.

Whether you're looking to make small changes in your daily life or take a bold leap into entrepreneurship, remember that it's never too late to start. Your years of caring for others haven't diminished your potential; they've enriched it. Now, it's time to turn some of that care and attention inward.

Are you ready to rediscover the amazing woman you've always been? It starts with a single step - perhaps it's answering one of those journaling prompts or scheduling some "me time" this week. Whatever it is, take that step. Your future self will thank you for it.

Remember, you're not starting over - you're starting from experience. Embrace this new opportunity with open arms and see where it leads you. The best is yet to come!

If you’re looking for support for your next step, book a free Strategy Session with me. In just 30 minutes you will identify where you’re at and define what actions are next. https://www.theleaptolead.com/strategy