What is Coaching... Really?

I’m not sure there is one answer to this question. I think the definition of coaching varies for different people. You only have to think of sporting teams and the role of the coach is unique often to the code of sport, and sometimes within a code it's unique to the team. 

So today I’m answering this from my perspective, both as someone who has received great coaching, but also as someone who has impacted lives of other expat mums with coaching.