Change can feel so hard, can't it?
The idea of shifting from where you are now to somewhere new and unknown. It stirs up all those feelings of fear and doubt. It's easy to get stuck in the thinking about it, going around and around in your mind. This is when Amy (the amygdala) gets loud, sending you into a spiral of worry.
You start questioning everything. "Can I really do this? What if I fail? What if I'm making a huge mistake?" Amy's voice gets louder and louder, drowning out the part of you that knows change is necessary.
But what if you pushed through that fear? What if you took a deep breath and moved forward anyway? Because on the other side of change is where the magic happens. It's where you get to expand into the woman you know you can be. The woman who is confident, purposeful, and living a life in alignment with her values.
I get it though, change is scary. That's why I'm here to support you through it. My coaching doors are open and I have space for 2 clients starting later this month. If any of this resonates with you, if you're feeling stuck and ready to move your life forward, then you owe it to yourself to reach out.
Let's have a conversation about how we can work together to help you embrace change, quiet Amy's voice, and start living a life in alignment with who you truly are. A life where you wake up each morning feeling empowered and excited for what the day holds.
Book a call with me today - https://calendly.com/theleaptolead/coaching
