Season 2
Episodes
Debunking Your Limiting Beliefs
Have you noticed the moment you start to feel good about yourself, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or “you should just stick with what you...
View Episode
How do my strengths serve me?
Understanding your strengths can be of tremendous value for your life.Â
View Episode
What am I good at?
What could I do? I’m not good at anything!Does this sound familiar? Is this the soundtrack that’s been playing in your mind?
View Episode
You don't suck!
In celebration of International Women’s Day 2022, I am presenting a four part series of insight and reflection that will take you from feeling lost and lacking confidence in yourself, to having clarity on your...
View Episode
The Jack Of All Trades
If you’re tired of being a Jack of all trades but a master of none, then today is the day that you can change that.
View Episode
Join the movement...
We are just 3 weeks away from International Women’s Day, and I know I’m jumping the gun a little, but I really wanted to share this special day with you in advance so you have the opportunity to join the movement.
View Episode
The 101 of Setting Boundaries
If you have healthy boundaries you are clear about the type of behaviour you accept from other people, but also establish what people can expect from you.Â
View Episode
4 Steps to move beyond procrastination
Do you find yourself struggling to get back into things? Have you noticed you’re procrastinating? Get my tips to move beyond procrastination.
View Episode
How to overcome busyness
I can’t wait to be busy again, said no one…ever!Â
View Episode
3 Steps To Take If You Feel Lost
Do you find yourself feeling lost, lacking direction and wondering what next?
View Episode
What I'm listening to
Music has always been a huge part of my life and my taste is rather eclectic, discover the last 20 songs on my playlist.
View Episode
2022... I'm ready for you!
For me, bringing in a new year feels like a clean slate, a chance to start fresh. I am not someone who sets New Year Resolutions, but I do spend time thinking about the year ahead.Â
View Episode