All Episodes
Episodes
Feeling Vulnerable Is OK!
Understanding your vulnerability can be a life changer. Harnessing the power of vulnerability allows you to say what you want, ask for what you need, express your emotions, and celebrate your achievements.
Book your...
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I'm celebrating... 4 Years in business!
This last week has been a huge milestone for me, I celebrated 4 years in business! It has been a total roller coaster ride, but I have continued to move forward and literally take the next right step.
In recognition...
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It's a man's world!
Women can spend a lot of time comparing themselves to the life path that men take. But let’s face it, very few women actually have a comparable journey.
So why do we continue to compare ourselves to men in this...
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5 Signs You’re Holding Back In Your Life
Do you sometimes feel like you’re sitting on the sidelines of your life? It could be that you’re holding back in your life, so let’s explore the signs.
If you feel like you’re sitting on the sidelines of your life,...
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How To Ease Stress and Avoid Burnout
Feeling stress is normal, however if you continue to feel stress over a period of time, it can lead to a feeling of burn out. To support you to ease stress and avoid burnout, I share 3 steps which have worked for me...
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3 Steps To Overcome A Career Plateau
Career plateaus are common and can be a normal part of your career journey.
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Is your path clear?
Life has a way of showing us the path we need to take, I like to call it the silver linings. The problem is, to have a silver lining you also have to have a storm cloud. Have you discovered your silver lining yet?
I...
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Are you ready to find a better balance in life?
We get busy. We are taking care of the family, we are taking care of the home front, and sometimes we are also doing things for our partner. But in that busyness we lose sight of who we are. What we want. What makes...
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Frustrated by life? There’s light at the end of the tunnel
I’m not much of a gambling person, but I’m willing to bet you know just how lonely it feels to be busy in your life, but still empty at the end of the day.
I invite you to join me and a panel of experts inside The...
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Tired of feeling overwhelmed?
Do you find you feel overwhelmed by everything you need to do? Between work and home, there just seems to be a never ending list.
You will find loads if ideas and support inside The Mums Leap To Lead Summit -...
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I Feel So Ashamed
There are many reasons we feel lost in life, that we let things get away from us, that we get to this point.
If you’ve forgotten who you are, I encourage you to download my free strengths assessment, What Am I Good...
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The Hidden Trap Of Mindset
Have you noticed the moment you start to feel good about yourself, the moment you have complete clarity, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or...
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