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Episodes
Are you ignoring these 5 signals that it’s time to take a leap?
Life has a way of showing us the path we need to take. Sometimes you find that you’re experiencing frustration, tension, a feeling that nothing is working in your life. These are all signals that you need to listen...
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Debunking Your Limiting Beliefs
Have you noticed the moment you start to feel good about yourself, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or “you should just stick with what you...
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How do my strengths serve me?
Understanding your strengths can be of tremendous value for your life.Â
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What am I good at?
What could I do? I’m not good at anything!Does this sound familiar? Is this the soundtrack that’s been playing in your mind?
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You don't suck!
In celebration of International Women’s Day 2022, I am presenting a four part series of insight and reflection that will take you from feeling lost and lacking confidence in yourself, to having clarity on your...
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The Jack Of All Trades
If you’re tired of being a Jack of all trades but a master of none, then today is the day that you can change that.
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Join the movement...
We are just 3 weeks away from International Women’s Day, and I know I’m jumping the gun a little, but I really wanted to share this special day with you in advance so you have the opportunity to join the movement.
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The 101 of Setting Boundaries
If you have healthy boundaries you are clear about the type of behaviour you accept from other people, but also establish what people can expect from you.Â
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4 Steps to move beyond procrastination
Do you find yourself struggling to get back into things? Have you noticed you’re procrastinating? Get my tips to move beyond procrastination.
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How to overcome busyness
I can’t wait to be busy again, said no one…ever!Â
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3 Steps To Take If You Feel Lost
Do you find yourself feeling lost, lacking direction and wondering what next?
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What I'm listening to
Music has always been a huge part of my life and my taste is rather eclectic, discover the last 20 songs on my playlist.
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