All Episodes
Episodes
Is It Time To Flip Your Life?
Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do anymore, but then it dawns on you… you haven’t really achieved very much today! So where did the day go?
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Finding Your Flow
Being busy is often a badge that mums wear without really thinking about it. But what if you could have flow instead? How would that serve you and your family better?
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How feeling overwhelmed can impact your life
Do you sometimes feel like you just can’t do any more?
Let’s get real ladies, there are times when you’re going to feel overwhelmed. Whether it be with work, the family or just life in general. Life is a roller...
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5 horrible things that can happen when you feel exhausted
Do you get to the end of the day and feel exhausted, you flop on the couch feeling like you just can’t do it anymore? If this is you, then it’s likely there are some horrible things that have been happening in your...
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Are you ready to lead your life with courage?
Courage is what you need to transform your fears into determination. Now is your opportunity to embrace your life fully, without holding back.
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Do you know what your leap is?
You feel frustrated with your life, you feel tension in your life, you recognise these as signals that you need to make a change, but have no idea what that looks like for you.
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Are you ignoring these 5 signals that it’s time to take a leap?
Life has a way of showing us the path we need to take. Sometimes you find that you’re experiencing frustration, tension, a feeling that nothing is working in your life. These are all signals that you need to listen...
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Debunking Your Limiting Beliefs
Have you noticed the moment you start to feel good about yourself, something happens in your mind that says “I don’t have enough time for this” or “I’m just not good enough” or “you should just stick with what you...
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How do my strengths serve me?
Understanding your strengths can be of tremendous value for your life.Â
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What am I good at?
What could I do? I’m not good at anything!Does this sound familiar? Is this the soundtrack that’s been playing in your mind?
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You don't suck!
In celebration of International Women’s Day 2022, I am presenting a four part series of insight and reflection that will take you from feeling lost and lacking confidence in yourself, to having clarity on your...
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The Jack Of All Trades
If you’re tired of being a Jack of all trades but a master of none, then today is the day that you can change that.
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