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Wicked Wellbeing

Fasting for Women 40+ : Reset Your Hormones, Energy and Confidence

December 08, 20251 min read

Wick Nixon is a passionate lifestyle coach who empowers women 40+ to take control of their health through fasting, nutrition, and mindset.

Certified in Dr. Mindy Pelz’s "Fast Like a Girl" method, Wick helps women navigate the rollercoaster of midlife with confidence - transforming their energy, weight, and wellbeing. As a foodie, fitness enthusiast, and Mum of three teens, Wick brings a relatable, real-world approach to making lasting health changes. Ready to see exactly how fasting can transform your health?

Grab Wick's Fasting Benefits Timeline Guide to learn the healing benefits at each different fasting length. www.wickedwellbeing.com/fasting-benefits

If you’re ready to jumpstart your journey and fast-track your results, join the Wicked Healthy Tribe. It’s where women 40+ get the support, coaching, and community they need to master fasting, balance hormones, and feel their best. No more guessing, struggling, or feeling alone. Just a clear path to thriving through midlife - together. www.wickedwellbeing.com/membership

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